munchme – Get the facts about our natural, plant-based wholefood snacks.

Good titbits.

Dark chocolate is a superfood. It’s loaded with nutrients, fibre and powerful antioxidants.

A handful of blueberries can help you meet your daily fibre requirement. Dietary fibre may reduce the risk of heart disease and adds bulk to your diet, which may help you feel full faster.

Pistachios are a great source of healthy fats, fibre, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine.

Pumpkin Seeds are one of the best natural sources of magnesium, which has been shown to support your body and mind.

Bees help to make almonds. They can’t grow on their own!

Cashews are a source of protein – one of three macronutrients your body uses for energy.